LED Teeth Whitening Kit
Did you know around 61% of Americans feel insecure about their teeth, particularly with their lack of whiteness, and often cover their mouth while laughing? If you are here, chances are you can relate LED Teeth Whitening Kit.
At-home teeth whitening has become very popular nowadays due to its convenience and comfort. However, not everyone knows the proper way of doing it. Most people assume that using more whitening gel or increasing LED exposure time will give them fast results-but this is not how it works. In fact, improper use can make things more worse.
That’s why it is important that proper care must be taken while using the teeth whitening kit at home.
So, without any further ado, let’s get to know the do’s and don’ts that will help you achieve those dazzling white teeth:
Do’s: Best Practices for a Brighter Smile
Pick a High-Quality Kit LED Teeth Whitening Kit
Make sure to choose the At-home teeth whitening kit that has been approved by the regulatory authorities. Also, look for the following things before choosing one:
- Contains safe whitening ingredients or serums
- FDA approval or dentist recommendation
- Adjustable LED light setting for better control
Read and Follow the Instructions
Every whitening kit comes with the proper instructions on how to use it and the right amount. Do the process according to it. Ignoring these instructions will lead to irritation and won’t give you the desired results.
Prepare Your Teeth Before Whitening
When choosing the whitening kit, remember these products are designed to be used in a healthy mouth. You are not going to get the results if you have a dirty buildup. Rinse your mouth, gently brush your teeth, or schedule your 6-month dental cleanup right before you plan to use the kit. This will help you remove any debris and give you a clean mouth.
Right Use of Whitening Gel
Another essential consideration is the right usage of whitening gel. It is important to carefully avoid the content of gel with the gums. Some of the whitening kits come with applicators to help users control the amount of gel applied. Improper contact can cause irritation and discomfort.
| Note: Do not swallow the gel in larger amount will cause stomach pain, inflammation, vomiting, or diarrhea. |
Don’ts: Mistakes To Avoid
Using the Kit Too Often
As this is the best option to get a brighter smile. However, using the kit too much can weaken the enamel and cause gum sensitivity. Ensure that you apply it as prescribed by any reputable dentist.
| How often You Should Use? 2-3 times a week for a few weeks. |
Increasing the LED Light Exposure
Many think that leaving the LED light on for too long can give the best and faster results. But each whitening kit comes along with some specific guidelines, especially the time frame and exposure. For example, If it is said to keep it for 20 minutes with the light source of 256nm, then it must be the exact. Not following the recommended guidelines may impact your results.
Don’t use if you have Dental Issues
If you have any dental issues like gum disease, cavities, or exposed roots, then don’t apply the whitening gel before consulting it with an orthodontist. Using Whitening gels might worsen the issue.
Avoid Eating and Drinking Immediately
It is good to avoid any staining food before and after using the teeth whitening kit. It can break down the enamel on your teeth, making it more inclined to absorb the stains from the food or drinks you consume.
To get the best results, avoid these foods and drinks for at least 24-48 hours before and after whitening:
| Drinks to Avoid | Food to Avoid | What Can You Eat Instead |
| Coffee & Tea | Tomato-Based Sauces | White Meats (Chicken, Turkey, Fish) |
| Red Wines | Soy Sauce & Balsamic Vinegar | Plain Rice |
| Soda & Dark-Colored Soft Drinks | Berries (e.g., Blueberries, Raspberries, Blackberries) | Pasta or Bread |
| Sports & Energy Drinks | Chocolates & Candies | Dairy Products (Milk, Yogurt, Cheese) |
| Colored Juices (e.g., Cranberry, Grape, Tomato Juice) | Beets and Curries | Bananas & Peeled Apples |
| Keep in Mind Don’t share your whitening trays, LED lights, and mouthpieces with anyone. It can harbor bacteria and cause the infection. Keep it personal. |
Usage & Result Timeline LED Teeth Whitening Kit
The following table will give you the clear estimate of the results you can expect:
| Usage Frequency | Expected Results |
| 1st Week (2-3 times) | Slight brightening visible |
| 2nd Week (2-3 times) | Noticeable whitening effect |
| 3rd Week (2-3 times) | Maximum whitening potential reached |
Final Thoughts
Using an At-home teeth whitening kit can be an easy and effective way to get the desired result – but only if done correctly. By following these above mentioned do’s and don’ts, you can get the confident and beautiful smile you ever wished along with the comfort of your home.
So, are you ready to experience this transformation? Get your kit today!
